If you're trying to avoid confrontation, shield yourself from being vulnerable, or escape genuine self-care, hanging out with a horse may be for you.

In a horse, you'll find truth. I swear.

I grew up in a world of horses that was less about connecting to the natural world, and therefore, one's true self, through the horse. And that's okay. Because that can't necessarily be the goal when winning trophies and ribbons is the ultimate one. However, I think it could deeply enhance our connection to the horse and impact the horse + human relationship. And I want to include questions and contemplation and meditation and honest consideration into my one-on-one sessions with equestrians. Perhaps they'll begin with a series like these ones:

When did you begin riding?
What drew you to the horse?
What do you think has kept you interested?
How do you feel when you’re grooming a horse? Riding? Competing?
Who is the horse in your life that you have the most special bond with?
How do you interact with him/her?
Why is he/she the best?
How do you feel when you’re with him/her?
What are your strongest personal qualities as a horseman?
What do you think you need to work on as a horseman?
Do these strengths/weaknesses transfer into your real life in any way?
What are the qualities you see in the horse that you would like to embody yourself?
What do you think the horse can teach a human about living a beautiful, alive, free, open life?

I asked these very questions to a couple dear friends. I'll share their answers soon.